As the substrata of the system of Yoga can be dated back 5000 years or more – and its branches have expanded from roots in India to shores across the planet – it is a dazzlingly complex multi-layered ever-evolving phenomenon.
From here in Riyadh, Saudi Arabia, Jo offers yoga classes for all walks of life. Practitioners, regardless of previous experience, will leave feeling simultaneously energized and relaxed. Jo is an E-RYT 500 Yogacharya and has been studying, practicing, and sharing the healing and transformative power of yoga around the world since 2000. For her offerings in yoga, she has featured on the front page of the Arizona Daily Star and was quoted in the New York Times on the integration of yogic techniques in everyday life. To read more about Jo’s background in yoga, please visit her bio page.
Private and group lessons are available in the city of Riyadh, including Flow, Kids, Elderly, Back Care, Restorative, Chair Yoga, Prenatal, or a customized course – all with a mindful approach to practice. Please click on the Private or Group Class pages for more information. Click here to contact Jo about classes.