For thousands of years, yoga has been passed down individually from teacher to student. Although group classes have their benefits, deep focused progress is often made best one-on-one with a teacher who understands your body mechanics and state of being.

Many approaches to private classes can be explored:

  • Spiritual
  • Energetic
  • Ayurvedic
  • Physical Therapy
  • Fitness
  • Psychological
  • Lifestyle
  • Healing
  • Transformation

To read testimonials from previous students, please click here.

Your yoga program will be as unique as you are, customized to your intentions. Each student will receive a 20-page personalized yoga journal, complete with the sequences, progress sheets and long-term advice. Over the course of 3 months, you will see marked progress, or you may receive a full refund. For questions or to set up a free consultation, please contact Jo directly.