For thousands of years, yoga has been passed down individually from teacher to student. Although group classes have their benefits, deep focused progress is often made best one-on-one with a teacher who understands your body mechanics and state of being.
Many approaches to private classes can be explored:
- Physical Therapy
To read testimonials from previous students, please click here.
Your yoga program will be as unique as you are, customized to your intentions. Each student will receive a 20-page personalized yoga journal, complete with the sequences, progress sheets and long-term advice. Over the course of 3 months, you will see marked progress, or you may receive a full refund. For questions or to set up a free consultation, please contact Jo directly.