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Jo Qinaʻau

International facilitator, writer, clinical psychologist

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Karma Yoga initiative: Project Surya

Brilliance on the web:

Mind-Body / Integrative Medicine

  • The UCSF Osher Center
  • Johns Hopkins Center for Mind Body Research
  • Britton Lab
  • Mass General Mind Body Medicine
  • National Center for Complimentary and Alternative Medicine
  • Stanford Center for Integrative Medicine
  • Yale School of Medicine Therapeutic Neuroscience Clinic
  • Harvard Medical School Cognitive, Affective, and Contemplative Neurosciences Lab

Yoga

  • Yoga Service Council
  • Off the Mat Into the World
  • Sivananda Yoga
  • Dharma Mittra
  • Shiva Rea
  • Surinder Yoga
  • Yoga Dork
  • Carol Horton
  • Shaiva Yoga
  • Modern Yoga Research

Buddhism & Mindfulness

  • Shambala SF
  • Vipassana Meditation
  • Mindful
  • Mindfulness Institute
  • Mindfulness Exercises
  • Mindsight Institute
  • Brown Contemplative Studies
  • Columbia’s Institute for Buddhist Studies
  • Stanford’s Ho Center for Buddhist Studies
  • Stanford’s Center for Compassion and Altruism Research and Education
  • Mindfulness and Psychotherapy
  • Oxford Mindfulness Centre
  • Buddha Net

Psychology

  • Sarah Lazar’s Neuroscience of Yoga and Meditation Lab
  • UC Berkeley’s Greater Good Science Center
  • Cambridge Prosociality and Well-Being Lab
  • UCLA Mindful Awareness Research Center
  • University of Pennsylvania’s Positive Psychology Center
  • University of Michigan’s Center for Positive Organizational Scholarship
  • North Carolina Chapel Hill’s Positive Emotions and Psychophysiology Laboratory
  • Forgive for Good
  • The Institute for Meditation and Psychotherapy
  • The Raz Lab
  • Saron Lab: Meditation Research
  • University of Arizona’s Neuropsychology, Emotion, and Meditation (NEM) Laboratory
  • Culture and Morality Lab
  • Kristin Neff’s Self-Compassion

General Health

  • Environmental Working Group
  • Nutrition Data
  • Bangkok Post Health
  • Harvard Health Publications
  • New York Times Health
  • The Hindu Health

Magazines

  • Elephant Journal
  • Exposition
  • FACT Magazine
  • Monocle
  • Mother Jones
  • The Atlantic Monthly

Tunes

  • Bleep
  • Gilles Peterson
  • Resonance FM
  • Wire Magazine
  • XL Recordings

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Not only must we be good, but we must also be good for something.

~ Henry David Thoreau

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RSS Psychology News

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  • A nanoparticle and inhibitor trigger the immune system, outsmarting brain cancer May 26, 2022
    Scientists have fabricated a nanoparticle to deliver an inhibitor to brain tumor in mouse models, where the drug successfully turned on the immune system to eliminate the cancer. The process also triggered immune memory so that a reintroduced tumor was eliminated--a sign that this potential new approach could not only treat brain tumors but prevent or delay […]
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    Seven healthy habits and lifestyle factors may play a role in lowering the risk of dementia in people with the highest genetic risk, according to new research.
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    A gene called FMNL2 may explain why people with hypertension, diabetes, heart disease, or obesity have a greater risk of developing Alzheimer's disease.
  • Scientists identify how the brain links memories May 25, 2022
    Our brains lose the ability to link related memories as we age. Scientists genetically restored this brain function in middle-aged mice and identified an FDA-approved drug that achieves the same thing. The study suggests a new approach for combating middle-aged memory loss and a possible early intervention for dementia.
  • Wake up and smell the burning rubbish? Secrets of disordered smell found May 25, 2022
    Researchers have discovered the secrets of why certain food and drinks smell (and likely taste) disgusting to people with parosmia.
  • Epigenetic markers predict complications in patients with type 2 diabetes May 25, 2022
    A new study supports the notion that patients with type 2 diabetes patient should be divided into subgroups and given individualized treatment. The study demonstrates that there are distinct epigenetic differences between different groups of patients with type 2 diabetes. The epigenetic markers are also associated with different risks of developing common co […]

RSS Mindful Magazine

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  • How We Heal Together Heather Hurlock
  • Terms and Conditions Mindful Staff
  • A Gentle Practice for Opening Up to Painful Emotions Rhonda Magee
  • The Six Seconds in Between: Finding Time for Radical Self-Care in an Overscheduled World Andrew Swinand
  • Burnout Podcast Ep 3: Breaking Free from Hustle Culture Mindful Staff
  • Get Curious: You Can Love the Body You’re In Elaine Smookler
  • Can Mindfulness Change How We Interpret Emotional Situations? Misty Pratt
  • A 12-Minute Meditation to Let Curiosity Lead the Way Frank Ostaseski
  • Burnout Podcast Ep 2: When We All Show Up Burned Out At Work Kylee Ross

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